Is it better to eat lying down, sitting or standing?

The first of these positions, eating lying down, was fashionable to the ancients. This may not solely have been through laziness or a show of wealth and power – as some researchers have suggested, lying down on your left side reduces the pressure on the antrum or lower portion of the stomach, thus relieving discomfort during a feast. Eating lying down may increase the risk of developing gastroesophageal reflux disease. Sitting down to eat can…

"Is it better to eat lying down, sitting or standing?"

Health Benefits of Laughter

Laughter laughter is the best medicine. We’re always being told that, but there’s actually more to a good giggle than just raising our spirits. In fact laughter is a big deal and has been shown to have many beneficial effects on the human body in different ways. when you laugh your brain releases endorphins that create feelings of joy and euphoria. So don’t let anybody ever stop you from having a good laugh, they could…

"Health Benefits of Laughter"